Postpartum Doula Services
Ayurvedic Postpartum Care
These postpartum packages are designed to bring total nourishment and support you through the first 42 days after birth. Ayurvedic postpartum care is an ancient yet modern system that restores your health into balance with joy, ease, pleasure and peace.
The first 42 days create the layout for the next 42 years.
In Ayurveda, 'The Sacred Window,' is known as the first 6 weeks after birth.
These 6 weeks hold immense significance, setting the stage for the well-being of both mother and baby for years to come. Ayurvedic postpartum care brings nurturance, nourishment, love, rejuvenation and restoration after the life-changing journey of pregnancy and birth.
As a devoted postpartum care provider, I offer detailed, physiological, in-home support, ensuring new mothers receive the traditional postpartum care they need to embark on the best possible start into motherhood for themselves and their families.
Postpartum care is for life long health.
Book a Free consultationMothering the Mother
Ayurvedic Postpartum Care Packages
Two Pregnancy Sessions
2-3 hours each
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Connecting and setting up your postpartum plan and needs
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Pregnancy and birth preparation support.
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Ayurvedic Postpartum education
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House touring and kitchen stocking
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Ayurvedic postpartum meal planning
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Google Drive Folder including - Birth & Postpartum Checklist, Resource List, Postpartum Grocery List
In-Home Postpartum Visits
Between the hours of 9:30am - 3:30pm (Monday-Friday)
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Cooked in-home Ayurvedic Postpartum recipes
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Traditional whole body warm oil application (Abhyanga)
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Traditional bengkung belly binding & instruction
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Womb Moxibustion
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Maya abdominal massage
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Herbal body bath, sitz bath, or foot bath
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Ayurvedic baby massage instruction and assistance
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Baby herbal baths prep
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Grocery shopping and pantry stocking (at your own expense)
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Baby care while Mama rests
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Birth Integration
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Holistic Breast Care
The gift of recieving care from other women is in your nature.
We visit several modalities during each visit, prioritizing your needs for a balanced life and nervous system. I am available for support as you move through this time.
All you need to do is rest with your baby and let your body land back on earth after traversing worlds to collect your baby(s)
Slight alterations to package layout and rates may be made for your unique circumstances if necessary.
2 (two) weeks
$3000 USD
✓ 2 Prenatal Sessions
✓ 2 week of In-Home Postpartum Care
✓ 6x in home visits (3 per week)
4 (four) weeks
$5000 USD
✓ Prenatal Sessions
✓ 4 weeks of In-Home Postpartum Care
✓ 12x in home visits (3 visits per week)
✓ Bengkung Belly Bind, Yoni Steam Blend, Ayurvedic Massage oil
6 (six) weeks
$8000 USD
✓ Prenatal Sessions
✓ 6 weeks of In-Home Postpartum Care
✓ 18 x in home visits (3 visits per week)
✓ Bengkung Belly Bind, Yoni Steam Blend, Ayurvedic Massage oil
✓ BONUS: Closing of the Bones Ceremony (6+ Weeks after Birth)
Premium Live-In Postpartum Care is available for families seeking full-time, immersive daily support during the sacred postpartum window.
For mothers who wish to experience the deepest level of Ayurvedic care and continuity.
This includes round-the-clock nourishment, bodywork, herbal care, and newborn support (not night doula support).
Travel fees are estimated after your initial consultation and will vary based on distance, duration, and accommodation needs.
I offer services throughout Northern California, the Pacific Northwest, and select destinations worldwide for live-in postpartum care.
Please reach out to inquire about availability, premium daily support pricing, and travel arrangements.
Book a free consultation
Examples of your Ayurvedic Postpartum Menu
(1) First Day's Rice Pudding - Slow cooked during labor
(2) Kitchari with Garlic Digestive Chutney, Baked Okra and Tamarind Jam
(3) Chai spiced congee, Lactation herbal tea, Stews apples, Fennel digestive chews, Cardamom halva
(4) Simple Kitchari
(5) Veggie Burger, "Lactation Pesto" on Sweet Potato Fries, Kimchi Salad
(6) Slow cooked oats with digestive spices, Dates, Rose, Almonds, Ghee, Hemp seeds and Chia
(7) Buckwheat Pancakes with Stewed Figs, Pumpkin Seed Butter, and Ghee
(8) Herbal Almond Laddus (High Nutrient Indian 'Bliss Balls')
(9) Mama's Dal, Cardamom Rice, Digestive Fire Chutney, Spelt Flour Chapati, Shatavari Kalpa Almonds, Caramel Halva, Rose Lassi - for a beautiful mama
Benefits of Partnering with an Ayurvedic Postpartum Doula
Holistic Care
Ayurvedic Birth and Postpartum Care provides holistic care that addresses the physical, emotional, and mental aspects of the mother's well-being, fostering overall balance and healing.
Ancient Wisdom
Drawing from ancient Ayurvedic wisdom, receive time-tested practices and remedies that support a more natural and gentle childbirth experience.
Personalized Support
Tailored care to meet your needs, ensuring personalized and attentive support throughout birth and postpartum experiences.
Nourishing Nutrition
Postpartum-crafted meals that aid in postpartum recovery, lactation support, digestive ease, and a balanced mood.
Emotional & Spiritual Support
Emotional and spiritual guidance, helping mothers navigate the emotional challenges and transformations that accompany pregnancy and childbirth.
Reduced Discomfort
Traditional practices can help alleviate common discomforts and postpartum ailments, providing relief and comfort to new mothers.
Support for Natural Birth
For those desiring a natural childbirth experience, receive guidance and assistance to optimize the chances of a smooth and fulfilling birth.
Postpartum Healing Rituals
Global postpartum healing rituals and ceremonies, enriching the post-birth experience.
Longterm Wellbeing
Ayurvedic Birth and Postpartum Care can have lasting effects on the mother's long-term well-being, setting the foundation for a healthy and balanced future.
Smooth Transition into Motherhood
With this nurturing support, new mothers are embracing their role with confidence, easing the transition into motherhood.